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The Mindful EYE program is also a good way for you and your family to unplug and reconnect with the natural world. And it's great family fun - tech-free (we use non-WiFi digital cameras). As you know, people today of all ages spend more sedentary time in front of TV/computer/tablet and mobile phone screens than they do being outside in nature. Aimless wandering, Mindful EYE style, is a good way to disconnect from electronics, get outside and reconnect with ourselves, each other and the natural world.

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Protecting children and nature, and their interconnectedness is one of the reasons why we need to live with mindfulness in this digital age.

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Details at: http://safertechsolutions.org/challenges-digital-age/#detox

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The practice of mindfulness meditation is the foundation of true perception a way to develop the ability to see the phenomenal world with more clarity, without our habitual concepts and story lines; it is the best way to develop this Mindful EYE.

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